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08 April 2009 @ 07:10 pm
burn so good  

ok so im thin but im trying to build thigh muscles, and perk my ass up :D
wroked on glutes for 1hour &1/2 [drippin sweat]

ate protien shake

wait 4 hours

going to go again :D

rest tmarrow /moderate
running

next day repeat workout. &so on &so on

ill be posting just to keep myself in check.
  [i need a great bum for summer pool parties!]
xoxo

 
 
Current Location: home
Current Mood: briskk
Current Music: sports radio